Income Protection Gap Calculator

Find out how much of your income is unprotected — and what it would cost to close the gap.

Monthly Income Protection Gap
$0
Current coverage level
0%70% (maximum)
Maximum Insurable
$0/mo
Existing Cover
$0/mo
Recommended Cover
$0/mo
Est. Annual Premium

Maximum IP cover is 70% of gross monthly income. Premium estimates are indicative only — actual premiums depend on occupation, health, insurer, and policy features.

Understanding Income Protection Insurance

Income protection insurance is designed to replace your income when illness or injury stops you from working. It is often called the most important type of personal insurance because your ability to earn an income underpins every other financial goal — paying your mortgage, funding retirement contributions, and meeting day-to-day expenses. Yet research consistently shows that most Australians are significantly under-insured in this area.

What Income Protection Covers

A standard income protection policy pays a monthly benefit — typically up to 70% of your gross pre-disability income — if you are unable to work due to sickness or injury. The benefit continues until you recover, your chosen benefit period ends, or you reach age 65, whichever comes first. Cover applies to a broad range of conditions: musculoskeletal injuries, mental health conditions (which are now one of the leading causes of claims), cancer, cardiovascular disease, and neurological conditions.

Waiting Periods Explained

The waiting period is the number of days you must be continuously off work before your benefit payments begin. The most common options are 30, 60, and 90 days. A shorter waiting period provides faster access to your benefit but comes with a higher premium. A longer waiting period lowers your premium significantly — in many cases by 20% to 40% — but requires you to self-fund your living expenses during the waiting period. The 90-day waiting period is well-suited to people who maintain three to six months of living expenses as an emergency fund.

Benefit Period Tradeoffs

The benefit period determines how long your insurer will pay your monthly benefit if you remain unable to work. Options typically range from two years and five years through to age 65. A two-year benefit period carries the lowest premium but leaves you exposed to longer disabilities. A to-age-65 benefit period provides the most comprehensive protection and is strongly recommended for people with mortgages and young families, as a serious illness or injury could prevent you from working for decades.

Why 70% Is the Standard Maximum

Insurers cap income protection benefits at 70% of your pre-disability income — not 100% — to maintain a financial incentive for you to return to work when you are able to. Most policies also coordinate with other income sources: if you are receiving workers' compensation, sick leave, or other disability benefits, your IP benefit may be offset to ensure your total income does not exceed 70%. When calculating your gap, this calculator targets the full 70% maximum as the recommended protection level.

Who Should Consider Income Protection?

Income protection is most valuable for people who are the primary or sole income earner in their household, people with significant debt obligations (especially a mortgage), self-employed individuals who have no access to employer sick leave, and anyone whose lifestyle would be seriously disrupted if their income stopped. Even employees with employer sick leave entitlements typically have only two to four weeks of paid leave — far less than the months or years that a serious illness can last.

Super vs Standalone IP

Income protection inside superannuation is funded from your pre-tax contributions and the premiums do not reduce your take-home pay. However, benefit periods inside super are typically capped at two years, and accessing payments requires meeting superannuation release conditions. A standalone policy outside super offers longer benefit periods (to age 65), and the premiums are personally tax deductible. For comprehensive protection, most people are better served by a standalone policy.

Frequently Asked Questions

What does income protection insurance cover?
Income protection pays a monthly benefit — typically up to 70% of your gross income — if you cannot work due to illness or injury. It covers most medical conditions including mental health, musculoskeletal injuries, cancer, and heart disease. It does not cover redundancy, voluntary resignation, or pre-existing conditions that were excluded at application. Benefits are paid monthly until you recover, reach the end of your benefit period, or turn 65.
How long is the waiting period for income protection?
The most common waiting periods are 30, 60, or 90 days. This is the continuous period you must be off work before your benefit starts. Choosing a longer waiting period significantly reduces your premium. If you have three months of living expenses in savings, a 90-day waiting period is often the most cost-effective choice. Some policies offer 14-day waiting periods for higher premiums.
Is income protection tax deductible?
Yes — income protection premiums paid outside of superannuation are generally tax deductible in your personal tax return in Australia. This makes the after-tax cost lower than the premium: at a 37% marginal rate, a $3,000 annual premium has an effective after-tax cost of $1,890. Note that any IP benefit payments you receive are assessable income and must be declared in your tax return.
What is the maximum income protection benefit?
The maximum benefit under an income protection policy is 70% of your gross (pre-tax) monthly income at the time of claim. This cap is set by insurers to maintain an incentive for recovery and return to work. If you already receive sick leave, workers' compensation, or other disability income, most insurers will offset these amounts against your IP benefit so total income does not exceed 70%.
Should I get income protection inside or outside super?
Income protection inside super is funded from your concessional contributions and does not affect take-home pay, but benefit periods are typically limited to two years and accessing payments involves super rules. Standalone policies outside super offer benefit periods to age 65, are personally tax deductible, and provide more direct access to benefits. For most working Australians who need long-term income protection, a standalone policy provides the most comprehensive cover.
Disclaimer: Premium estimates in this calculator are indicative only and are based on broad industry age bands. Actual premiums depend on your occupation, health history, smoker status, selected policy features, waiting period, and the specific insurer. This calculator does not take into account any existing workers' compensation, employer sick leave, or Centrelink disability payments. This is not financial advice.